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Ever been confused by all the overwhelming information and different strategies to cure premature ejaculation? Let me show you the top 5 misleading suggestions I've uncovered on the web. Many common 'solutions' to prevent premature ejaculation are completely counterproductive. Anyone who is familiar with my writing or my work as a sexual healer will understand what I mean. To successfully treat premature ejaculation or increase sexual stamina it is important to experience a sexual moment deeply and completely. Many of the premature ejaculation remedies available today come from the opposite perspective. Let's run through a few of these techniques that take you further away from sexual fulfillment and satisfaction. 1. Numbing Creams / Sprays / Extra condoms Numb says it all. What's the point of sex if you're not really feeling it. Your partner doesn't want a human vibrator. Trust me, there's a time for toys and there's a time for a real live man. I don't want mine with extra layers of latex and dead nerve endings thankyou very much. When I have a man inside me I want to know he is feeling it! Plus, I've heard that that those numbing potions can affect the woman during sex. Imagine that, two people going through the motions without feeling it! 2. Distracting Yourself A lot of folklore about male sexual performance revolves around the idea of delaying orgasm by distracting yourself. Thinking about your mother-in-law or sports, biting your cheek etc are all methods I have heard of or read about at some time or another. Turning off your arousal temporarily is not the same as mastering it. And again, if you only able to have sex by thinking about boring or distasteful things, how much fun is it going to be? This is a bad habit to get into. You don't want to train yourself to get bored and distracted when you are in the middle of hot lovin'. No woman is ever going to be interested in a man who can't focus on the matter at hand. Especially if she figures out you are thinking about your mother-in-law!! 3. Masturbation This is an interesting one. Remember that scene in 'Something About Mary' where he 'clears the pipes' before his big date to avoid seeming desperate. I have read that it is a good thing before sex to have a pre-emptive orgasm in order to delay the main event. I'd like to examine this a bit closer to see where this isn't helpful and maybe highlight when it is. Anxiety and stress about the impending sexual experience, thinking about the possibility of embarrassing yourself by coming too soon and focusing on the negatives of your sexual performance WHILE you masturbate is extremely unhelpful. Building a regime of this can be very damaging. It will have the effect of eroticising and reinforcing these aspects. You will associate orgasm even more with the stress and performance anxiety that is already a problem. However masturbating as part of a relaxed regime of self-pleasure and self-love can be very helpful. As long as your masturbation is not tied to your sexual performance it can be an enriching part of your sex life. In particular using self-pleasure to more fully explore your sexual arousal levels, orgasms, and control is the first step to deepening your awareness of sex. 4. Muscle Control Some techniques are like shaolin kung-fu disciplines that prescribe pelvic floor exercises. The theory is that with enough muscle strength and control you can prevent ejaculation escaping. By catching it with intense muscle contractions! Pretty spectacular stuff hey? In reality it's a bit like shutting the gate after the horse has bolted. Wouldn't you rather devote your time to exercises that help you understand your arousal levels so you can control the orgasm beforehand, and not just the fluid after the fact. And by the way, from what I gather it's extremely difficult to achieve anyway. 5. Alcohol / Drugs Relying on alcohol or drugs before you initiate a sexual encounter is a definite no no. Alcohol ultimately depresses your nervous system. And so depresses your ability to feel and maintain an erection. It is certainly the last thing you want to rely on for great sex. It may seem that you might loosen up your inhibitions temporarily. From the point of view of sexual stamina, forget it! And drugs - recreational or therapeutic. Some may give the illusion of increased sexual performance. But ultimately it is your level of awareness, your level of consciousness, your level of presence as a man that makes all the difference. I don't want you to think I'm a complete prude. This stuff isn't terrible in and of itself. I like the odd glass of champagne as much as the next girl. But my point is this. Using any or all of these techniques as the basis of your premature ejaculation cure will fail. It could actually make the situation worse. Relying on these things will lead you further from your true goal of sexual mastery and control of your orgasms. The only way to become a master of your sexuality is to go deeper into your sexual experiences, not further away. Learn about your body and orgasmic arousal by focusing on them. Don't shut your sexuality down in the quest for the 'appearance' of sexual mastery. A man with a numb penis, thinking about sports, thrusting for an hour, is about as far from a master as you can get. Love, Mukee Okan Copyright 2005 Mukee Okan vimax natural penis enlargement and lengthening penis enargement before and after photo best penis enlargement surgery top penile enlargement pills penis enhancement pills product permanent penis elargement penile enlargement pump pennis enlargement before and after picture

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For many men, to retain semen is not the norm. Most men try to lose as much as they possibly can, but for the Chinese martial artist, semen retention is a part of the life-force, or energy that's needed for good health, stamina, strength and longevity. Having said that, we Chinese martial artists love having sex, it's just very important to retain the semen. When you use it, you lose it. Have you noticed that women live longer than men? That's because they don't orgasm as much as men, therefore, not losing their life-force. In times gone by, the more well-to-do Chinese had many concubines. These were women that the man of the house would engage in sexual pleasure with. It was thought that he had so many women just for pleasure, and because he was rich, he could afford so many woman. It was thought, that he had so many women so he could "lay his seed" in them. Actually, he was bedding them to make them reach climax, this way he could steal their energy. How could these men sleep with so many women and not reach orgasm themselves? How were they able to keep their semen, and steal their lovers life-force? They practiced what is called semen retention exercises. It's a common misconception that all Chinese people know martial arts. In the old days, martial arts were only taught to the rich, military, and to the Imperial Guards. Internal, or "closed door" martial arts were only taught to the high ranking officers and the most elite of Chinese society. They were the privileged, they were the only people "good" enough to receive this type of training. Semen retention exercises were only taught to those in this "closed door" setting. Semen retention exercises are very simple to do, and take very little time. The exercises are done in the evening when you're going to bed. You will also practice all day whenever you have to urinate. Then there are the exercises that you have to practice while you are making love. In the beginning you will start notice that you can last longer with your lover, as you continue with the exercises, you will have control over your orgasm, and ejaculate when you want to. Early in the practice of semen retention, you will last 15 to 25 minutes, as you progress, you will find yourself lasting 45 minutes to an hour! Keep doing the exercises and when you reach climax, you will feel the orgasm, but you will not ejaculate. Some simple exercises to begin practicing would be to stop the flow of urination. When urinating, constrict your sphincter by squeezing your butt cheeks together. This technique is called the "pelvic lock". Do this exercise daily, also put the pelvic lock into place several times during urination. Another simple exercise to do is performed while you are making love. When you start to feel like the orgasm is coming on (don't wait too long) put the pelvic lock on, then start rubbing the tip of your penis up and down her vaginal opening, thus stimulating her, while you get control of your orgasm. What happens when you are lasting longer with her in bed, and bringing her to climax, making her orgasm, your penis will act like a straw, sucking the energy out of her, and depositing her strength and energy into your "life-force account". Listen, haven't you noticed after having sex and you ejaculate, you're ready to go to sleep. If she didn't orgasm, she's ready to go watch television. You got her excited, hot, ready to go, heated up, then gave her your energy, your strength, your life-force. Keep doing this and she will live longer, be healthier, but definitely not happier. Semen Retention NoWeightsWorkout © 2004 best enlargement exercise penis natural penile enlargment pills vimax penis enlargement product vig rx ingredient vig rx penis pill penis enlarement herb discount vigrx penis enlagement video does penis enhancement work

If, like the majority of men in later life, you begin to experience problems with urinating then there is a good chance that you are suffering from a swollen or enlarged prostate. This condition, which is also known as BPH (benign prostatic hyperplasia or benign prostatic hypertrophy), will affect about half of the male population by the age of 60 and rise to about ninety percent of all men by the time they reach 80 years of age. Many men suffering from BPH will experience little if any enlarged prostate symptoms, but others will develop a range of symptoms associated with urinating including the need to strain in order to urinate, a weak or slow flow which starts and stops, a feeling that they have not emptied their bladder following urination, the need to urinate frequently and often with urgency and frequent awakening during the night to urinate. In the early stages of BPH these symptoms are caused by the enlarging prostate pressing on the urethra and restricting the flow of urine from the bladder. At this point the bladder is able to counter this to a certain extend by simply contracting more strongly to force urine through the constricted urethra. As time goes by however, and the enlargement of the prostrate continues, a point will be reached at which the bladder cannot force all of its contents through the urethra and the bladder can no longer empty completely. The restriction of the urethra and the inability to regularly flush out the bladder can also give rise to repeated urinary tract infections leading to a burning sensation or pain when urinating. Stones may also form in the bladder and this can lead to a complete blockage of the urethra and an inability to urinate at all. This is known as acute urinary retention and should be treated as a medical emergency. As a general rule the presence of enlarged prostate symptoms does not in itself mean that treatment is required and many men will simply live with these symptoms as long as they are not bothered by them too much. This said, enlarged prostate symptoms can also indicate the presence of other problems, or indeed mask other problems, and it is always advisable to consult your doctor and get an accurate diagnosis before deciding to let things be. vimax do penis enlargement pills really work penis enlargment pill magna rx penis enargement review top penis elargement pills penis enlargement technique enlargement forum free matter pnis size penis enlagement surgery picture pennis enlargement photo does penis enhancement work

Is it true that you are not able to find solace on your sex partners arms? The only reason behind that may be your own erectile problem. It is a problem faced by many old male sex partners around the globe. Though there have been much progress in medical science it had not been able to give answers to erectile problem for long. But with the advent of Viagra brought by Pfizer Inc. old males can get back their lost erection and most importantly the love of belongingness. Viagra is an alternative of Levitra. Both of them act in the same way. Both helps in infusing phosphodiesterase type 5 (PDE-5) enzymes in penis which relaxes the penile muscles and increases blood flow in it. The flow of the blood stiffens the penis, but to have sex one has to maintain that stiffness. In that enlarging penis blocks the vein which is to circulate the blood back into the system. Thus the blood level is maintained in the penis till penis gets relaxed. Which means, Viagra acts as a spark for all of the above chain of events? But taking Levitra alternative Viagra without proper medical guidance can run havoc in your health. It is advised that you consult a doctor first to have the pill. While seeing the doctor you should tell him if you have any – heart ailments, blood pressure, asthma, allergy and diabetes etc. Women and children should stay away from this pill. But it does not mean that as soon as one takes the pill he gets an erection. To have an erection he must have sexual arousal at first. The drug effects usually after half an hour of taking it and lasts for around 4-5 hours. So, if you take the drug to get over impotency you have to have sex within these hours. The normal dose for the drug is a pill a day but a doctor is the right person to decide what should be your required dose. Levitra alternative Viagra side effects that have been observed till date are mild and are short in nature. Frequent side effects include – facial blushing, upset stomach and headache. But side effects like blurred vision and inability to distinguish blue and green colours may appear. In case of side effects do not hesitate to see your doctor. vimax surgical penis enlargement real penis enlagement free penile enlargment penis enargement patch com enlargement penis penis pump natural pennis enlargement pills prosolution penis enlargement pill natural penile enlargment and lengthening does penis enhancement work

Penis girth is the measure of how thick around your penis is. This is sometimes overlooked but is very important, especially to women. It just so happens that the first 1/3 of a woman’s vagina feels the most sensation. Now you see why it’s important to stimulate this area. But while most guys are worried about their size in terms of length, it is the girth that really makes their partner happy. But before I continue, let me clear up a common myth: any average vagina can be stretched to fit the largest of penises (world record is around 13 inches long!). Entire babies can fit through there, and so can any male member. Preparing her for entry is the most important step for success. What is the average size in girth? A survey from the Durex condom company says the average girth is 5.2 inches. This study was done on almost 3,000 men from 27 countries. How to measure your penis girth My favorite penis exercise site, Penis-Health, offers the following advice when measuring girth. First make sure your penis is 100% erect and hold it out so it’s parallel to the floor. Wrap a tape measure around the thickest part of your penis, but don’t pull too tight. What you can do to improve your penis girth size A small penis size can have a huge effect on a guy’s outlook on life. This is because many men think their penis size says what type of man they are. A man with a less than average sized penis can practice natural penis enlargement exercises to increase his size in girth, and length. This is what worked for me the best, and over 80% of men doing natural penis enlargement do exercises. Natural enlargement exercises push blood to new areas of the penis. There are a lot of tiny blood vessels that have poor circulation, and they will get used now. You will start to fill these areas with blood during erections, expanding your girth and length. Exercises will also stretch and grow new tissue, adding one to three full inches in size. Penis girth is important and can improve sex for both partners. A good way to improve girth and overall penile fitness is to try natural enlargement exercises. These special exercises fill the penis with more blood for larger, harder erections.